| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:58.00 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 29:48.10 | 2024-09-14 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:07.64 | 2025-03-22 | David Go Invitational |
| 1500m | 4:19.86 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1600m | 4:46.36 | 2024-02-17 | Frantz Invitational |
| 3200m | 10:56.39 | 2025-03-22 | David Go Invitational |
| 5000m | 16:16.61 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:30.90 | 2024-04-06 | NIRCA Track & Field National Championship |
| Shot Put | 7.95m | 2025-03-22 | David Go Invitational |
| Discus | 21.41m | 2025-03-01 | High Country Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:38.77 | 2025-02-07 | Camel City |
| 3000m | 9:33.75 | 2025-01-26 | JDL Flat is Fast Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:01.15 | 2025-03-29 | KD Shamrock 'N' Run 5k |
| 10 Mile | 1:00:52.00 | 2025-04-19 | The Tar Heel 10 Miler |
800m |
|||||||||
|
|
2:07.64
|
Mar 22 | David Go Invitational | PR | |||||
1500m |
|||||||||
|
|
4:27.71
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
3200m |
|||||||||
|
|
10:56.39
|
Mar 22 | David Go Invitational | PR | |||||
5000m |
|||||||||
|
|
16:53.72
|
Mar 01 | High Country Classic | ||||||
|
|
16:35.73
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
Shot Put |
|||||||||
|
|
7.95m
|
Mar 22 | David Go Invitational | PR | |||||
Discus |
|||||||||
|
|
21.41m
|
Mar 01 | High Country Classic | PR | |||||
|
|
20.04m
|
Mar 22 | David Go Invitational | ||||||
Mile |
|||||||||
|
|
4:43.08
|
Sr | Jan 17 | Dick Taylor Challenge | |||||
|
|
4:38.77
|
Sr | Feb 07 | Camel City | PR | ||||
3000m |
|||||||||
|
|
9:33.75
|
Sr | Jan 26 | JDL Flat is Fast Invite | PR | ||||
5000m |
|||||||||
|
|
17:01.15
|
Mar 29 | KD Shamrock 'N' Run 5k | PR | |||||
10 Mile |
|||||||||
|
|
1:00:52.00
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
8000m |
|||||||||
|
|
29:48.10
|
Sr | Sep 14 | Carolina XC Classic | PR | ||||
|
|
31:20.50
|
Sr | Sep 21 | Cavalier Invitational | |||||
800m |
|||||||||
|
|
2:13.00
|
Jr | Feb 17 | Frantz Invitational | |||||
1500m |
|||||||||
|
|
4:19.86
|
Jr | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
1600m |
|||||||||
|
|
4:46.36
|
Jr | Feb 17 | Frantz Invitational | PR | ||||
5000m |
|||||||||
|
|
16:16.61
|
Jr | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
4x400m |
|||||||||
|
|
3:43.29
|
Feb 17 | Frantz Invitational | ||||||
|
|
3:30.90
|
Jr | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
Shot Put |
|||||||||
|
|
7.42m
|
Jr | Feb 17 | Frantz Invitational | |||||
Mile |
|||||||||
|
|
4:46.03
|
Jr | Jan 20 | Dick Taylor Carolina Challenge | |||||
|
|
4:45.01
|
Jr | Feb 08 | JDL College Team Challenge | |||||
5000m |
|||||||||
|
|
17:09.62
|
Jr | Feb 24 | KD Shamrock 'N' Run 5K | |||||
5000m |
|||||||||
|
|
17:58.00
|
Jr | Sep 30 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
|||||||||
|
|
30:27.90
|
Jr | Oct 15 | Marson Birthday Invitational | |||||