| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:12.90 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:52.00 | 2024-10-05 | Wor-Wic Community College Hero Run 5K |
6000m |
|||||||||
|
|
30:31.50
|
Sep 14 | DC Invite | ||||||
|
|
29:12.90
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
30:37.20
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
24:52.00
|
Oct 05 | Wor-Wic Community College Hero Run 5K | PR | |||||
6000m |
|||||||||
|
|
30:37.45
|
Sep 30 | DC Invite | ||||||