Kia Ghezel-Ayagh
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 54.0 |
| 2024-2025 | 46.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 24:31.30 | 2025-11-08 | NIRCA Cross Country National Championship |
| 8000m | 31:17.52 | 2025-09-21 | Princeton Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 29.61 | 2026-04-18 | Terrapin Invitational |
| 1500m | 5:08.98 | 2026-04-18 | Terrapin Invitational |
| 5000m | 18:53.43 | 2026-04-11 | NIRCA Track and Field Championships |
| 110m Hurdles | 30.41 | 2026-04-18 | Terrapin Invitational |
| Long Jump | 3.53m | 2026-04-18 | Terrapin Invitational |
| High Jump | 1.37m | 2026-04-18 | Terrapin Invitational |
| Shot Put | 5.65m | 2026-04-18 | Terrapin Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3200m | 11:33.78 | 2026-03-01 | Quaker Indoor Invitational |
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2026
Outdoor Track
Cornell University
200m |
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29.61
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Apr 18 | Terrapin Invitational | PR | |||||
1500m |
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5:08.98
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Apr 18 | Terrapin Invitational | PR | |||||
5000m |
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18:53.43
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Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x800m |
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9:20.99
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Apr 11 | NIRCA Track and Field Championships | ||||||
Swedish Relay |
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2:35.61
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Apr 18 | Terrapin Invitational | ||||||
110m Hurdles |
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30.41
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Apr 18 | Terrapin Invitational | PR | |||||
Long Jump |
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3.53m
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Apr 18 | Terrapin Invitational | PR | |||||
High Jump |
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1.37m
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Apr 18 | Terrapin Invitational | PR | |||||
Shot Put |
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5.65m
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Apr 18 | Terrapin Invitational | PR | |||||
2025 - 2026
Indoor Track
Cornell University
3200m |
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11:33.78
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Mar 01 | Quaker Indoor Invitational | PR | |||||
2025
Cross Country
Cornell University
6000m |
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24:31.30
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Nov 08 | NIRCA Cross Country National Championship | PR | |||||
8000m |
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31:17.52
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Sep 21 | Princeton Invitational | PR | |||||
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32:08.68
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Oct 25 | NIRCA Northeast Regional | ||||||
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35:30.00
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2024
Cross Country
Cornell University
8000m |
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35:04.71
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Oct 26 | NIRCA Northeast Regional Championship | ||||||
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35:38.50
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Nov 09 | NIRCA Cross Country National Championships | ||||||