| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 22:45.00 | 2024-10-05 | Owls Track Club Classic |
| 8000m | 28:00.22 | 2025-09-21 | Princeton Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:35.90 | 2024-04-06 | NIRCA Track & Field National Championship |
| 5000m | 16:37.06 | 2026-03-15 | UMBC Retriever Invitational |
5000m |
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|
|
16:37.06
|
Mar 15 | UMBC Retriever Invitational | PR | |||||
8000m |
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|
|
28:51.90
|
Sep 06 | LVC Dutchman Invitational | ||||||
|
|
28:00.22
|
Sep 21 | Princeton Invitational | PR | |||||
6000m |
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|
|
22:45.00
|
Oct 05 | Owls Track Club Classic | PR | |||||
8000m |
|||||||||
|
|
28:06.20
|
Sep 07 | LVC Dutchmen XC Invite | ||||||
|
|
28:57.90
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
1500m |
|||||||||
|
|
4:35.90
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:39.68
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
30:10.00
|
Sep 30 | Paul Short Run | ||||||
|
|
29:04.80
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:29.30
|
Nov 11 | NIRCA Cross Country National Championships | ||||||