| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 2:06:23.00 | 2016-04-09 | NIRCA Half Marathon Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:16.18 | 2015-04-11 | NIRCA Nationals |
| 4x400m | 4:56.48 | 2015-04-11 | NIRCA Nationals |
| 4x800m | 10:52.79 | 2015-04-11 | NIRCA Nationals |
| Discus | 9.23m | 2015-04-11 | NIRCA Nationals |
Half Marathon |
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|
|
2:12:46.00
|
Apr 08 | NIRCA Half Marathon Nationals | ||||||
Half Marathon |
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|
|
2:06:23.00
|
Apr 09 | NIRCA Half Marathon Championships | PR | |||||
4x400m |
|||||||||
|
|
5:39.54
|
Apr 08 | NIRCA Track & Field National Championships | ||||||
400m |
|||||||||
|
|
1:16.18
|
Apr 11 | NIRCA Nationals | PR | |||||
4x400m |
|||||||||
|
|
4:56.48
|
Apr 11 | NIRCA Nationals | PR | |||||
4x800m |
|||||||||
|
|
10:52.79
|
Apr 11 | NIRCA Nationals | PR | |||||
Discus |
|||||||||
|
|
9.23m
|
Apr 11 | NIRCA Nationals | PR | |||||