| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 25:44.20 | 2022-09-24 | Little Tens Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:05.37 | 2024-03-30 | Yellow Jacket Outdoor Open |
| 1500m | 4:12.81 | 2024-04-06 | NIRCA Track & Field National Championship |
| 5000m | 15:17.22 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 9:42.85 | 2023-04-15 | NIRCA Track & Field National Championship |
| 4x800m | 7:47.92 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:42.15 | 2020-02-29 | Illinois Club Relays |
| 3000m | 8:54.27 | 2024-01-26 | SVSU Jet's Pizza Invitational |
| 5000m | 15:22.92 | 2024-02-10 | GVSU Big Meet (Saturday) |
| 4x400m | 3:47.46 | 2024-01-26 | SVSU Jet's Pizza Invitational |
| 4x800m | 7:53.47 | 2024-02-24 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:12:05.00 | 2022-04-09 | NIRCA Half Marathon Nationals |
3000m |
|||||||||
|
|
8:54.59
|
Jan 20 | SVSU Doug Hansen Open | ||||||
|
|
8:54.27
|
Jan 26 | SVSU Jet's Pizza Invitational | PR | |||||
|
|
8:57.46
|
Feb 16 | Silverston Invitational | ||||||
5000m |
|||||||||
|
|
15:22.92
|
Feb 10 | GVSU Big Meet (Saturday) | PR | |||||
4x400m |
|||||||||
|
|
3:47.46
|
Jan 26 | SVSU Jet's Pizza Invitational | PR | |||||
4x800m |
|||||||||
|
|
7:53.47
|
Feb 24 | Illinois Club Relays | PR | |||||
800m |
|||||||||
|
|
2:05.37
|
Mar 30 | Yellow Jacket Outdoor Open | PR | |||||
1500m |
|||||||||
|
|
4:12.81
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
15:25.49
|
Apr 20 | Elaine Lehigh Invite | ||||||
3000m Steeplechase |
|||||||||
|
|
9:46.89
|
Mar 30 | Yellow Jacket Outdoor Open | ||||||
|
|
9:56.53
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
7:56.99
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
26:44.30
|
Sep 23 | Little Tens Invitational | ||||||
|
|
26:36.90
|
Oct 07 | Spartan Grand Classic | ||||||
|
|
26:08.30
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
25:47.90
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
3000m Steeplechase |
|||||||||
|
|
9:42.85
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
7:47.92
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
25:44.20
|
Sep 24 | Little Tens Invitational | PR | |||||
|
|
27:32.30
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
27:26.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:12:05.00
|
Apr 09 | NIRCA Half Marathon Nationals | PR | |||||
5000m |
|||||||||
|
|
15:17.22
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
10:03.23
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
26:10.70
|
Sep 25 | Little Tens Invitaitonal | ||||||
|
|
26:17.10
|
Oct 23 | Great Lakes Regional | ||||||
|
|
26:07.10
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
Mile |
|||||||||
|
|
4:42.15
|
Feb 29 | Illinois Club Relays | PR | |||||
8000m |
|||||||||
|
|
28:47.70
|
Sep 21 | AkRUN Invitational | ||||||
|
|
28:24.30
|
Sep 28 | Little Tens Invitational | ||||||
|
|
27:49.30
|
Oct 12 | Spartan Grand Classic | ||||||
|
|
27:56.50
|
Nov 02 | Great Lakes Regional | ||||||
|
|
28:09.90
|
Nov 16 | NIRCA XC National Championship | ||||||