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Laura Belding

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.

Academic yearRating
2025-202639.7
2024-202538.4
2023-202441.4
2022-202339.8

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 29:02.60 2022-10-01 Spartan Grand Classic

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 6:27.38 2024-04-06 NIRCA Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 6:50.66 2024-01-20 SVSU Doug Hansen Open

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2026 Outdoor Track   

4x800m

 
11:14.98
Apr 11 NIRCA Track and Field Championships

2025 Cross Country   

6000m

 
29:06.60
Sep 20 Little Tens Invitational
 
29:58.50
Oct 04 Spartan Grand Classic
 
29:45.70
Oct 25 NIRCA Great Lakes Regional
 
32:40.50
Nov 08 NIRCA Cross Country National Championship

2025 Outdoor Track   

2024 - 2025 Indoor Track   

4x800m

 
10:51.76
Mar 01 Illinois Club Relays

2024 Cross Country   

6000m

 
29:55.81
Sep 28 Little Tens Invitational

2024 Outdoor Track   

2023 - 2024 Indoor Track   

Mile

 
6:50.66
Jan 20 SVSU Doug Hansen Open PR

2023 Cross Country   

2022 Cross Country   

6000m

 
29:02.60
Oct 01 Spartan Grand Classic PR
 
30:41.40
Oct 22 NIRCA Cross Country Great Lakes Regional