| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:06.50 | 2009-11-14 | NIRCA National Cross Country Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:18:24.00 | 2013-04-05 | Half Marathon Nationals |
Half Marathon |
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|
|
1:18:24.00
|
Apr 05 | Half Marathon Nationals | PR | |||||
Half Marathon |
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|
|
1:19:27.00
|
Mar 30 | Road and Track Nationals | ||||||
8000m |
|||||||||
|
|
30:59.00
|
Oct 03 | Loyola Lakefront Invitational | ||||||
|
|
30:39.50
|
Jr | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
30:06.50
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||
8000m |
|||||||||
|
|
31:15.00
|
Oct 18 | MC5 Midwest Regional | ||||||
|
|
31:44.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||