National Running Club Database
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Jack Frank

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 21:52.20 2025-11-08 NIRCA Cross Country National Championship
8000m 27:14.70 2023-09-23 Codfish Bowl

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 13.34 2026-04-11 NIRCA Track and Field Championships
5000m 16:48.33 2026-04-11 NIRCA Track and Field Championships
3000m Steeplechase 11:07.95 2024-04-06 NIRCA Track & Field National Championship
4x100m 51.20 2026-04-11 NIRCA Track and Field Championships
4x400m 3:39.68 2026-04-11 NIRCA Track and Field Championships
4x800m 8:40.14 2024-04-06 NIRCA Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
60m 8.37 2026-03-01 Quaker Indoor Invitational
1600m 4:38.08 2026-03-01 Quaker Indoor Invitational
Mile 4:34.21 2026-03-08 Harvard Running Club Invite
4x400m 3:41.95 2024-02-10 Happy Valley Invitational
DMR 11:11.57 2024-02-10 Happy Valley Invitational
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2026 Outdoor Track   

100m

 
13.34
Apr 11 NIRCA Track and Field Championships PR

5000m

 
16:48.33
Apr 11 NIRCA Track and Field Championships PR

4x100m

 
51.20
Apr 11 NIRCA Track and Field Championships PR

4x400m

 
3:39.68
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

60m

 
8.37
Mar 01 Quaker Indoor Invitational PR

1600m

 
4:38.08
Mar 01 Quaker Indoor Invitational PR

Mile

 
4:34.21
Mar 08 Harvard Running Club Invite PR

2025 Cross Country   

6000m

 
21:52.20
Nov 08 NIRCA Cross Country National Championship PR

8000m

 
28:28.36
Sep 21 Princeton Invitational
 
27:55.73
Oct 25 NIRCA Northeast Regional
 
31:19.70
Nov 08 NIRCA Cross Country National Championship

2024 - 2025 Indoor Track   

Mile

 
4:40.21
Mar 09 Harvard Club Invite

2024 Cross Country   

8000m

 
27:25.01
Oct 26 NIRCA Northeast Regional Championship
 
28:13.20
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

3000m Steeplechase

 
11:07.95
Apr 06 NIRCA Track & Field National Championship PR

4x800m

 
8:40.14
Apr 06 NIRCA Track & Field National Championship PR

2023 - 2024 Indoor Track   

4x400m

 
3:41.95
Feb 10 Happy Valley Invitational PR

DMR

 
11:11.57
Feb 10 Happy Valley Invitational PR

2023 Cross Country   

8000m

 
27:14.70
Sep 23 Codfish Bowl PR
 
27:30.00
Oct 14 UConn Autumn Invitational
 
27:41.65
Oct 21 NIRCA Cross Country Northeast Regional
 
27:23.70
Nov 11 NIRCA Cross Country National Championships