Jack Frank
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 65.8 |
| 2024-2025 | 64.2 |
| 2023-2024 | 61.9 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 21:52.20 | 2025-11-08 | NIRCA Cross Country National Championship |
| 8000m | 27:14.70 | 2023-09-23 | Codfish Bowl |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.34 | 2026-04-11 | NIRCA Track and Field Championships |
| 200m | 26.70 | 2026-04-18 | Terrapin Invitational |
| 1500m | 4:25.16 | 2026-04-18 | Terrapin Invitational |
| 5000m | 16:48.33 | 2026-04-11 | NIRCA Track and Field Championships |
| 3000m Steeplechase | 11:07.95 | 2024-04-06 | NIRCA Track & Field National Championship |
| 110m Hurdles | 24.18 | 2026-04-18 | Terrapin Invitational |
| Long Jump | 4.52m | 2026-04-18 | Terrapin Invitational |
| High Jump | 1.47m | 2026-04-18 | Terrapin Invitational |
| Shot Put | 6.97m | 2026-04-18 | Terrapin Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 60m | 8.37 | 2026-03-01 | Quaker Indoor Invitational |
| 1600m | 4:38.08 | 2026-03-01 | Quaker Indoor Invitational |
| Mile | 4:34.21 | 2026-03-08 | Harvard Running Club Invite |
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2026
Outdoor Track
Cornell University
100m |
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13.34
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Apr 11 | NIRCA Track and Field Championships | PR | |||||
200m |
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26.70
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Apr 18 | Terrapin Invitational | PR | |||||
1500m |
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4:25.16
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Apr 18 | Terrapin Invitational | PR | |||||
5000m |
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16:48.33
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Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x100m |
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51.20
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Apr 11 | NIRCA Track and Field Championships | ||||||
4x400m |
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3:39.68
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Apr 11 | NIRCA Track and Field Championships | ||||||
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3:51.99
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Apr 18 | Terrapin Invitational | ||||||
Swedish Relay |
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2:35.61
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Apr 18 | Terrapin Invitational | ||||||
110m Hurdles |
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24.18
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Apr 18 | Terrapin Invitational | PR | |||||
Long Jump |
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4.52m
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Apr 18 | Terrapin Invitational | PR | |||||
High Jump |
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1.47m
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Apr 18 | Terrapin Invitational | PR | |||||
Shot Put |
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6.97m
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Apr 18 | Terrapin Invitational | PR | |||||
2025 - 2026
Indoor Track
Cornell University
60m |
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8.37
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Mar 01 | Quaker Indoor Invitational | PR | |||||
1600m |
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4:38.08
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Mar 01 | Quaker Indoor Invitational | PR | |||||
Mile |
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4:34.21
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Mar 08 | Harvard Running Club Invite | PR | |||||
2025
Cross Country
Cornell University
6000m |
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21:52.20
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Nov 08 | NIRCA Cross Country National Championship | PR | |||||
8000m |
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28:28.36
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Sep 21 | Princeton Invitational | ||||||
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27:55.73
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Oct 25 | NIRCA Northeast Regional | ||||||
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31:19.70
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2024 - 2025
Indoor Track
Cornell University
Mile |
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4:40.21
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Mar 09 | Harvard Club Invite | ||||||
4x200m |
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1:42.38
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Mar 09 | Harvard Club Invite | ||||||
2024
Cross Country
Cornell University
8000m |
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27:25.01
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Oct 26 | NIRCA Northeast Regional Championship | ||||||
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28:13.20
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Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Outdoor Track
Cornell University
3000m Steeplechase |
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11:07.95
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Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
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8:40.14
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Apr 06 | NIRCA Track & Field National Championship | ||||||
2023 - 2024
Indoor Track
Cornell University
4x400m |
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3:41.95
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Feb 10 | Happy Valley Invitational | ||||||
DMR |
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11:11.57
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
Cornell University
8000m |
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27:14.70
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Sep 23 | Codfish Bowl | PR | |||||
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27:30.00
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Oct 14 | UConn Autumn Invitational | ||||||
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27:41.65
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Oct 21 | NIRCA Cross Country Northeast Regional | ||||||
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27:23.70
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Nov 11 | NIRCA Cross Country National Championships | ||||||