| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 25:55.20 | 2024-09-20 | Delaware Invitational |
| 6000m | 29:34.30 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 25:44.40 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
5000m |
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|
|
25:55.20
|
Sep 20 | Delaware Invitational | PR | |||||
6000m |
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|
|
30:10.60
|
Sep 14 | DC Invite | ||||||
|
|
31:20.50
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
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29:34.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
32:06.20
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
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|
|
25:44.40
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||