| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:59.27 | 2023-11-11 | NIRCA Cross Country National Championships |
6000m |
|||||||||
|
|
32:53.50
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
6000m |
|||||||||
|
|
32:13.20
|
Sep 28 | Lock Haven Invitational | ||||||
|
|
31:39.70
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
30:18.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
6000m |
|||||||||
|
|
31:45.00
|
Sep 16 | Nittany Lion Invitational | ||||||
|
|
32:50.00
|
Oct 07 | Bill Lennox Invite | ||||||
|
|
30:09.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:59.27
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||