Michael Birkel
Iowa State University
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:51.00 | 2015-11-14 | NIRCA XC National Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:58.79 | 2015-04-11 | NIRCA Nationals |
| 3000m Steeplechase | 12:32.85 | 2015-04-11 | NIRCA Nationals |
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2015
Cross Country
Iowa State University
8000m |
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|
|
30:04.00
|
Oct 31 | NIRCA XC Regional Championship (Great Plains) | ||||||
|
|
29:51.00
|
Nov 14 | NIRCA XC National Championship | PR | |||||
2015
Outdoor Track
Iowa State University
1500m |
|||||||||
|
|
4:58.79
|
Apr 11 | NIRCA Nationals | PR | |||||
3000m Steeplechase |
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|
|
12:32.85
|
Apr 11 | NIRCA Nationals | PR | |||||
2014
Cross Country
Iowa State University
8000m |
|||||||||
|
|
30:59.60
|
Nov 01 | NIRCA: Great Plains Regionals | ||||||
|
|
31:34.90
|
Sr | Nov 15 | 2014 Cross Country Nationals | |||||