National Running Club Database
🎉 Become a yearly subscriber for just $30. Your support helps offset our costs and keeps the National Running Club Database running. 🏃‍♂️💨 Thank you to everyone who makes it possible. Subscribe Now

Ryan Squanda

Michigan State University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 18:46.74 2015-10-10 Spartan Grand Classic
8000m 32:16.20 2014-11-15 2014 Cross Country Nationals

Outdoor Track

Event Name Result Time Meet Date Meet Name
4x400m 4:43.51 2016-04-08 NIRCA Track & Field National Championships

2016 Outdoor Track   
Michigan State University

4x400m

 
4:43.51
Apr 08 NIRCA Track & Field National Championships PR

2015 Cross Country   
Michigan State University

5000m

 
18:46.74
Oct 10 Spartan Grand Classic PR

2014 Cross Country   
Michigan State University

8000m

 
32:16.20
Jr Nov 15 2014 Cross Country Nationals PR