Ryan Squanda
Michigan State University
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:46.74 | 2015-10-10 | Spartan Grand Classic |
| 8000m | 32:16.20 | 2014-11-15 | 2014 Cross Country Nationals |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:27.80 | 2015-04-11 | NIRCA Nationals |
| 5000m | 17:54.04 | 2015-04-11 | NIRCA Nationals |
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2016
Outdoor Track
Michigan State University
4x400m |
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|
|
4:43.51
|
Apr 08 | NIRCA Track & Field National Championships | ||||||
2015
Cross Country
Michigan State University
5000m |
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|
|
18:46.74
|
Oct 10 | Spartan Grand Classic | PR | |||||
2015
Outdoor Track
Michigan State University
1500m |
|||||||||
|
|
4:27.80
|
Apr 11 | NIRCA Nationals | PR | |||||
5000m |
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|
|
17:54.04
|
Apr 11 | NIRCA Nationals | PR | |||||
4x400m |
|||||||||
|
|
4:30.91
|
Apr 11 | NIRCA Nationals | ||||||
2014
Cross Country
Michigan State University
8000m |
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|
|
32:16.20
|
Jr | Nov 15 | 2014 Cross Country Nationals | PR | ||||