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Miles Ranke

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:33.17 2012-10-14 Spartan Grand Classic
8000m 28:26.40 2015-10-24 NIRCA XC Regional Championship (Great Lakes)

Outdoor Track

Event Name Result Time Meet Date Meet Name
3000m Steeplechase 10:47.46 2015-04-11 NIRCA Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:22.28 2017-02-25 Illinois Club Relays
3000m 10:01.77 2016-02-27 Illinois Club Relays
Long Jump 4.47m 2016-02-27 Illinois Club Relays

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2016 - 2017 Indoor Track   

Mile

 
5:22.28
Sr Feb 25 Illinois Club Relays PR

3000m

 
10:26.21
Sr Feb 25 Illinois Club Relays

2016 Cross Country   

5000m

 
21:21.00
Oct 01 Spartan Grand Classic

8000m

 
33:30.00
Oct 15 Chips Trails Invitational

2015 - 2016 Indoor Track   

3000m

 
10:01.77
Sr Feb 27 Illinois Club Relays PR

Long Jump

 
4.47m
Sr Feb 27 Illinois Club Relays PR

2015 Cross Country   

8000m

 
31:40.00
Oct 03 Chip Trails Invitational
 
28:26.40
Oct 24 NIRCA XC Regional Championship (Great Lakes) PR

2015 Outdoor Track   

3000m Steeplechase

 
10:47.46
Apr 11 NIRCA Nationals PR

4x400m

 
4:04.62
Apr 11 NIRCA Nationals

2014 Cross Country   

8000m

 
31:57.60
Nov 01 NIRCA Great Lakes Regional
 
31:07.50
Sr Nov 15 2014 Cross Country Nationals

2012 Cross Country   

5000m

 
19:33.17
So Oct 14 Spartan Grand Classic PR

8000m

 
29:15.00
Nov 09 NIRCA Cross Country National Championships