National Running Club Database
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Shannon Cass

Penn State University

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 31:16.40 2015-10-24 NIRCA XC Regional Championship (Mid-Atlantic)

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:56:55.00 2016-04-09 NIRCA Half Marathon Championships

2016 Road Race   
Penn State University

Half Marathon

 
1:56:55.00
Apr 09 NIRCA Half Marathon Championships PR

2015 Cross Country   
Penn State University

6000m

 
31:16.40
Oct 24 NIRCA XC Regional Championship (Mid-Atlantic) PR