Alex Demas
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2026-2027 | 63.0 |
| 2025-2026 | 64.0 |
| 2024-2025 | 64.2 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:20.40 | 2026-09-04 | Grizzly Invite |
| 8000m | 27:34.12 | 2026-09-19 | Boiler Up Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:11.61 | 2025-03-28 | NCC First Chance |
| 1500m | 4:31.26 | 2025-03-28 | NCC First Chance |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:14.07 | 2026-02-07 | Jim Green Invite |
| Mile | 4:40.75 | 2026-02-28 | Illinois Club Relays |
| 3000m | 10:05.11 | 2025-02-08 | Illinois College Jim Green Invite |
| 5000m | 16:54.97 | 2025-02-15 | DePauw Indoor Invitational |
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2026
Cross Country
University of Illinois
5000m |
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16:20.40
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Sep 04 | Grizzly Invite | PR | |||||
8000m |
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27:34.12
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Sep 19 | Boiler Up Invitational | PR | |||||
2025 - 2026
Indoor Track
University of Illinois
800m |
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2:14.07
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Feb 07 | Jim Green Invite | PR | |||||
Mile |
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4:50.27
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Jan 30 | Jason Dennis Memorial Invitational | ||||||
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4:53.41
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Feb 07 | Jim Green Invite | ||||||
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4:40.75
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Feb 28 | Illinois Club Relays | PR | |||||
4x400m |
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3:50.78
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Jan 30 | Jason Dennis Memorial Invitational | ||||||
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3:52.74
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Feb 07 | Jim Green Invite | ||||||
2025
Cross Country
University of Illinois
5000m |
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17:25.90
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Sep 06 | 2025 Franklin College Grizzly Invitational | ||||||
8000m |
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29:17.30
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Sep 20 | Boiler Up Invitational | ||||||
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29:30.10
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Oct 04 | Brissman-Lundeen Invitational | ||||||
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30:07.98
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Oct 18 | NIRCA Great Plains Regional | ||||||
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30:14.30
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2025
Outdoor Track
University of Illinois
800m |
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|
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2:11.61
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Mar 28 | NCC First Chance | PR | |||||
1500m |
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4:31.26
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Mar 28 | NCC First Chance | PR | |||||
2024 - 2025
Indoor Track
University of Illinois
800m |
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2:15.69
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Feb 15 | DePauw Indoor Invitational | ||||||
Mile |
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5:00.22
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Jan 25 | Illinois College Snow Bird Invite | ||||||
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4:54.21
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Feb 08 | Illinois College Jim Green Invite | ||||||
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4:59.20
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Feb 22 | Margaret Bradley Invitational | ||||||
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4:49.54
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Mar 01 | Illinois Club Relays | ||||||
3000m |
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10:14.95
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Jan 25 | Illinois College Snow Bird Invite | ||||||
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10:05.11
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Feb 08 | Illinois College Jim Green Invite | PR | |||||
5000m |
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16:54.97
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Feb 15 | DePauw Indoor Invitational | PR | |||||
4x400m |
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3:55.90
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Feb 15 | DePauw Indoor Invitational | ||||||
2024
Cross Country
University of Illinois
8000m |
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|
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29:42.50
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Sep 07 | Boiler Up Invitational | ||||||
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29:54.50
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Sep 28 | Brissman-Lundeen Invitational | ||||||
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27:38.00
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Oct 05 | Irish Invitational | ||||||
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28:29.00
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Oct 19 | NIRCA Great Plains Regional Championships | ||||||
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30:35.80
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Nov 09 | NIRCA Cross Country National Championships | ||||||