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Sadie Cowles

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.

Academic yearRating
2022-202340.0

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 26:40.70 2021-11-06 NIRCA Cross Country National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:56.07 2022-03-26 Cavalier Invitational
1600m 6:24.46 2022-02-26 Capital Relays
5000m 21:28.00 2022-02-26 Capital Relays

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 12:45.98 2022-02-12 Happy Valley Invitational

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PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2022 Cross Country   

6000m

 
28:57.60
Sep 24 DC Invitational
 
29:15.00
Nov 12 NIRCA Cross Country National Championships

2022 Outdoor Track   

1500m

 
5:56.07
Mar 26 Cavalier Invitational PR

1600m

 
6:24.46
Feb 26 Capital Relays PR

5000m

 
21:28.00
Feb 26 Capital Relays PR

2021 - 2022 Indoor Track   

3000m

 
12:45.98
Feb 12 Happy Valley Invitational PR

2021 Cross Country   

6000m

 
27:09.52
Oct 16 DC Invitational
 
27:27.20
Oct 23 Mid-Atlantic Regional
 
26:40.70
Nov 06 NIRCA Cross Country National Championship PR