| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:48.80 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 28:59.90 | 2021-10-23 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:00.81 | 2025-02-07 | Liberty Open |
| 3000m | 9:59.40 | 2025-02-15 | Joe LaRocco Invitational |
Mile |
|||||||||
|
|
5:00.81
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
9:59.40
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
5000m |
|||||||||
|
|
17:48.80
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:48.80
|
Sep 16 | Cavalier Invitational | ||||||
|
|
29:58.10
|
Oct 14 | Hokie Invitational | ||||||
|
|
30:54.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:03.84
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
30:36.20
|
Oct 09 | Hokie Invitational | ||||||
|
|
28:59.90
|
Oct 23 | Mid-Atlantic Regional | PR | |||||