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Zachary Capulong

Head-to-Head Pro

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 17:46.62 2015-10-10 Spartan Grand Classic
8000m 29:10.70 2021-09-25 Little Tens Invitaitonal

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:21:36.00 2017-04-08 NIRCA Half Marathon Nationals

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:15.13 2018-04-14 NIRCA Spring Track & Field National Championship
1500m 4:35.60 2018-04-14 NIRCA Spring Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:59.51 2018-02-24 Illinois Club Relays
3000m 10:13.18 2022-02-26 Illinois Club Relays

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2022 Road Race   

Half Marathon

 
1:25:38.00
Apr 09 NIRCA Half Marathon Nationals

2021 - 2022 Indoor Track   

3000m

 
10:13.18
Feb 26 Illinois Club Relays PR

SMR

 
4:08.30
Feb 26 Illinois Club Relays

2021 Cross Country   

8000m

 
29:10.70
Sep 25 Little Tens Invitaitonal PR
 
29:20.10
Nov 06 NIRCA Cross Country National Championship

2018 Outdoor Track   

800m

 
2:15.13
Apr 14 NIRCA Spring Track & Field National Championship PR

1500m

 
4:35.60
Apr 14 NIRCA Spring Track & Field National Championship PR

2017 - 2018 Indoor Track   

Mile

 
4:59.51
Jr Feb 24 Illinois Club Relays PR

2017 Road Race   

Half Marathon

 
1:21:36.00
Apr 08 NIRCA Half Marathon Nationals PR

2015 Cross Country   

5000m

 
17:46.62
Oct 10 Spartan Grand Classic PR

8000m

 
30:55.00
Oct 03 Chip Trails Invitational
 
29:59.30
Oct 24 NIRCA XC Regional Championship (Great Lakes)
 
34:45.90
Nov 14 NIRCA XC National Championship