| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:01.00 | 2024-09-07 | Joe LaRocco 5k |
| 8000m | 25:50.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:43.02 | 2024-02-24 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:00.59 | 2024-03-16 | Hokie Track Invitational |
| 5000m | 15:28.71 | 2024-04-06 | NIRCA Track & Field National Championship |
5000m |
|||||||||
|
|
16:01.00
|
Sr | Sep 07 | Joe LaRocco 5k | PR | ||||
8000m |
|||||||||
|
|
27:58.70
|
Sr | Sep 28 | Hokie Invitational | |||||
|
|
26:46.40
|
Sr | Oct 05 | VCU Invitational | |||||
|
|
26:08.00
|
Sr | Oct 19 | NIRCA Mid-Atlantic Regional Championship | |||||
|
|
27:58.00
|
Sr | Nov 09 | NIRCA Cross Country National Championships | |||||
3000m |
|||||||||
|
|
9:43.02
|
Feb 24 | Illinois Club Relays | PR | |||||
400m |
|||||||||
|
|
1:00.59
|
Mar 16 | Hokie Track Invitational | PR | |||||
5000m |
|||||||||
|
|
16:25.37
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
15:33.26
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
5000m |
|||||||||
|
|
15:28.71
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
27:26.30
|
Jr | Sep 16 | Cavalier Invitational | |||||
|
|
27:41.20
|
Oct 14 | Hokie Invitational | ||||||
|
|
26:59.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
8000m |
|||||||||
|
|
27:04.70
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:35.10
|
Oct 15 | Hokie Invitational | ||||||
|
|
25:50.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
27:16.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||