| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:30.50 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 23:56.80 | 2022-10-29 | NIRCA Cross Country Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:04.20 | 2023-04-14 | The Trojan Relays |
| 1600m | 05:32.87 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 3200m | 11:53.34 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 3000m Steeplechase | 13:01.30 | 2023-03-26 | Charlotte Outdoor Invite |
| 4x400m | 4:54.04 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 4x800m | 10:54.31 | 2022-03-26 | Charlotte Outdoor Invite |
| DMR | 13:19.08 | 2023-03-26 | Charlotte Outdoor Invite |
1500m |
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|
|
5:04.20
|
Apr 14 | The Trojan Relays | PR | |||||
1600m |
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|
|
05:32.87
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
3200m |
|||||||||
|
|
11:53.34
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
3000m Steeplechase |
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|
|
13:01.30
|
Sr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
4x400m |
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|
|
4:54.04
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
DMR |
|||||||||
|
|
13:19.08
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
6000m |
|||||||||
|
|
25:27.70
|
Sep 17 | Carolina XC Classic | ||||||
|
|
23:56.80
|
Oct 29 | NIRCA Cross Country Southeast Regional | PR | |||||
|
|
24:39.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
3200m |
|||||||||
|
|
12:36.65
|
Mar 26 | Charlotte Outdoor Invite | ||||||
4x800m |
|||||||||
|
|
10:54.31
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
DMR |
|||||||||
|
|
14:21.21
|
Mar 26 | Charlotte Outdoor Invite | ||||||
5000m |
|||||||||
|
|
20:35.90
|
Jr | Sep 17 | Adidas XC Challenge | |||||
|
|
20:30.50
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
27:32.60
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
25:23.20
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
5000m |
|||||||||
|
|
21:36.30
|
Sep 20 | Adidas XC Challenge | ||||||
6000m |
|||||||||
|
|
26:36.10
|
Sep 14 | Carolina XC Classic | ||||||
|
|
27:10.30
|
Oct 27 | NIRCA Cross Country Southeast Regional | ||||||
|
|
24:47.20
|
Nov 16 | NIRCA XC National Championship | ||||||