| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:55.90 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 23:45.90 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:38.06 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 1500m | 5:10.78 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 5000m | 19:14.59 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 4:40.98 | 2023-04-15 | NIRCA Track & Field National Championship |
| 4x800m | 10:06.82 | 2024-04-06 | NIRCA Track & Field National Championship |
| DMR | 15:35.62 | 2024-03-16 | Hokie Track Invitational |
1500m |
|||||||||
|
|
5:10.78
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
5:29.60
|
Apr 26 | App State Open | ||||||
5000m |
|||||||||
|
|
19:14.59
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
4:44.60
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
10:06.82
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
DMR |
|||||||||
|
|
15:35.62
|
Mar 16 | Hokie Track Invitational | PR | |||||
1500m |
|||||||||
|
|
5:14.80
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
4:40.98
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
10:08.98
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
20:04.20
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
26:16.10
|
Sr | Sep 16 | Cavalier Invitational | |||||
|
|
24:44.50
|
Oct 14 | Hokie Invitational | ||||||
|
|
24:17.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
23:45.90
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
19:55.90
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
25:00.10
|
Sep 17 | Cavalier Invitational | ||||||
|
|
25:39.70
|
Oct 15 | Hokie Invitational | ||||||
|
|
24:01.80
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
24:28.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
5:15.78
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
20:02.20
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
25:42.60
|
Oct 09 | Hokie Invitational | ||||||
|
|
25:44.00
|
Oct 16 | Cavalier Invitational | ||||||
|
|
24:12.30
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
23:51.40
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
2:38.06
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
1500m |
|||||||||
|
|
5:15.74
|
Apr 17 | Dennis Craddock Coaches Classic | ||||||