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Joshua Howard

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:50.00 2022-09-24 Charlotte McAlpine Trail Race
8000m 33:52.80 2022-10-15 Hokie Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:04.63 2022-03-26 Charlotte Outdoor Invite
Mile 5:12.67 2023-03-26 Charlotte Outdoor Invite
3000m Steeplechase 12:37.71 2023-03-26 Charlotte Outdoor Invite

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:20.76 2023-02-11 Happy Valley Invitational
Mile 5:30.77 2022-02-12 Happy Valley Invitational

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2023 Outdoor Track   

Mile

 
5:12.67
Mar 26 Charlotte Outdoor Invite PR

3000m Steeplechase

 
12:37.71
Mar 26 Charlotte Outdoor Invite PR

DMR

 
13:26.19
Feb 25 UNC Zmijewski Birthday Invitational

2022 - 2023 Indoor Track   

800m

 
2:20.76
Feb 11 Happy Valley Invitational PR

2022 Cross Country   

5000m

 
19:50.00
Sep 24 Charlotte McAlpine Trail Race PR

8000m

 
33:52.80
Oct 15 Hokie Invitational PR

2022 Outdoor Track   

1500m

 
5:04.63
Mar 26 Charlotte Outdoor Invite PR

4x800m

 
10:00.68
Mar 26 Charlotte Outdoor Invite

2021 - 2022 Indoor Track   

Mile

 
5:30.77
Feb 12 Happy Valley Invitational PR

4x400m

 
4:15.18
Feb 12 Happy Valley Invitational