National Running Club Database
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John Heraghty

Stony Brook University

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:18.79 2024-04-21 Bruno's Backyard Classic
5000m 17:04.80 2024-04-21 Bruno's Backyard Classic
4x400m 4:04.41 2024-04-06 NIRCA Track & Field National Championship
4x800m 8:52.18 2024-04-06 NIRCA Track & Field National Championship

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:26.10 2024-09-28 Brown Bear Invitational

2024 Outdoor Track   
Stony Brook University

1500m

 
4:28.63
Apr 06 NIRCA Track & Field National Championship
 
4:18.79
Apr 21 Bruno's Backyard Classic PR

5000m

 
17:38.96
Apr 06 NIRCA Track & Field National Championship
 
17:04.80
Apr 21 Bruno's Backyard Classic PR

4x400m

 
4:04.41
Apr 06 NIRCA Track & Field National Championship PR

4x800m

 
8:52.18
Apr 06 NIRCA Track & Field National Championship PR

2024 Cross Country   
Stony Brook University

8000m

 
30:16.65
Sep 14 UMass Minuteman XC Invitational
 
29:26.10
Sep 28 Brown Bear Invitational PR