| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 05:05.58 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| Mile | 5:22.03 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 11:08.38 | 2024-02-17 | Frantz Invitational |
| 10000m | 38:21.29 | 2024-03-01 | UNCW Seahawk Invitational |
| 3000m Steeplechase | 12:23.30 | 2023-03-26 | Charlotte Outdoor Invite |
| 4x800m | 9:18.28 | 2022-03-26 | Charlotte Outdoor Invite |
| DMR | 12:09.20 | 2022-03-26 | Charlotte Outdoor Invite |
| High Jump | 1.42m | 2024-02-17 | Frantz Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:53.20 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 21:11.20 | 2021-09-17 | Adidas XC Challenge |
| 8000m | 30:05.60 | 2021-10-24 | NIRCA Cross Country Southeast Regional |
1600m |
|||||||||
|
|
5:13.28
|
Feb 17 | Frantz Invitational | ||||||
3200m |
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|
|
11:08.38
|
Feb 17 | Frantz Invitational | PR | |||||
10000m |
|||||||||
|
|
38:21.29
|
Mar 01 | UNCW Seahawk Invitational | PR | |||||
High Jump |
|||||||||
|
|
1.42m
|
Feb 17 | Frantz Invitational | PR | |||||
1600m |
|||||||||
|
|
05:05.58
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
Mile |
|||||||||
|
|
5:22.03
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m Steeplechase |
|||||||||
|
|
12:23.30
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
8000m |
|||||||||
|
|
32:02.70
|
Sep 16 | Carolina XC Classic | ||||||
|
|
31:58.60
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
30:40.74
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
31:43.40
|
Sep 17 | Carolina XC Classic | ||||||
|
|
33:15.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
4x800m |
|||||||||
|
|
9:18.28
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
DMR |
|||||||||
|
|
12:09.20
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
16:53.20
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
21:11.20
|
So | Sep 17 | Adidas XC Challenge | PR | ||||
8000m |
|||||||||
|
|
30:05.60
|
Oct 24 | NIRCA Cross Country Southeast Regional | PR | |||||
|
|
30:21.30
|
Nov 06 | NIRCA Cross Country National Championship | ||||||