| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 30:15.70 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:18.33 | 2024-03-23 | Purple and Gold Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 25:43.10 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
6000m |
|||||||||
|
|
31:08.30
|
Sep 14 | DC Invite | ||||||
|
|
32:32.50
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
30:15.70
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
32:10.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
3:18.33
|
Mar 23 | Purple and Gold Invitational | PR | |||||
5000m |
|||||||||
|
|
25:43.10
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||