| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 11.31 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 200m | 22.68 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 400m | 52.34 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 4x100m | 42.59 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x400m | 3:23.95 | 2023-04-15 | NIRCA Track & Field National Championship |
| Long Jump | 5.95m | 2024-04-19 | Wildcat Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:30.70 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 8000m | 35:56.90 | 2021-10-23 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 22.85 | 2023-02-11 | Happy Valley Invitational |
| 400m | 51.64 | 2023-02-11 | Happy Valley Invitational |
200m |
|||||||||
|
|
23.11
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
23.40
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
23.42
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
400m |
|||||||||
|
|
52.34
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
54.49
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x100m |
|||||||||
|
|
50.39
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:35.19
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:24.55
|
Apr 19 | Wildcat Invitational | ||||||
Long Jump |
|||||||||
|
|
5.95m
|
Apr 19 | Wildcat Invitational | PR | |||||
200m |
|||||||||
|
|
22.77
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
|
|
23.18
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
400m |
|||||||||
|
|
53.54
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:23.95
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
200m |
|||||||||
|
|
22.85
|
Feb 11 | Happy Valley Invitational | PR | |||||
400m |
|||||||||
|
|
51.64
|
Feb 11 | Happy Valley Invitational | PR | |||||
100m |
|||||||||
|
|
11.67
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
200m |
|||||||||
|
|
23.30
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
|
|
23.40
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
21:59.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
5000m |
|||||||||
|
|
21:30.70
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
35:56.90
|
Oct 23 | Mid-Atlantic Regional | PR | |||||
|
|
36:17.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
100m |
|||||||||
|
|
11.31
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
200m |
|||||||||
|
|
22.68
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x100m |
|||||||||
|
|
42.59
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||