| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:34.51 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 09:57.02 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 5000m | 15:48.46 | 2024-03-01 | UNCW Seahawk Invitational |
| 4x800m | 8:26.83 | 2024-02-17 | Frantz Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:31.70 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 28:12.00 | 2023-10-15 | Marson Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:05.55 | 2024-01-21 | JDL Flat is Fast Invitational |
3000m |
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9:05.55
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Jan 21 | JDL Flat is Fast Invitational | PR | |||||
3200m |
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10:27.98
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Feb 17 | Frantz Invitational | ||||||
5000m |
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|
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15:48.46
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Mar 01 | UNCW Seahawk Invitational | PR | |||||
4x800m |
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|
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8:26.83
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Feb 17 | Frantz Invitational | PR | |||||
Mile |
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4:34.51
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So | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3200m |
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|
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09:57.02
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Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
5000m |
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|
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16:23.95
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Apr 14 | The Trojan Relays | ||||||
5000m |
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|
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16:31.70
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Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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|
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28:15.00
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Sep 16 | Carolina XC Classic | ||||||
|
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28:12.00
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Oct 15 | Marson Birthday Invitational | PR | |||||