| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:54.60 | 2024-02-24 | KD Shamrock 'N' Run 5K |
| 10 Mile | 54:24.50 | 2022-04-09 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:32.20 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 22:05.00 | 2021-10-16 | Mountaineer Invitational |
| 8000m | 26:03.00 | 2022-10-29 | NIRCA Cross Country Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 14:52.74 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1000m | 2:36.91 | 2022-01-15 | Mondo College Invitational |
| Mile | 4:24.80 | 2024-01-20 | Dick Taylor Carolina Challenge |
| 3000m | 8:33.21 | 2024-02-03 | Camel City Invitational |
| 4x400m | 4:12.44 | 2022-01-30 | Vince Brown Invitational |
5000m |
|||||||||
|
|
14:52.74
|
Sr | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
5000m |
|||||||||
|
|
15:54.60
|
Sr | Feb 24 | KD Shamrock 'N' Run 5K | PR | ||||
Mile |
|||||||||
|
|
4:24.80
|
Sr | Jan 20 | Dick Taylor Carolina Challenge | PR | ||||
3000m |
|||||||||
|
|
8:33.21
|
Feb 03 | Camel City Invitational | PR | |||||
8000m |
|||||||||
|
|
26:33.20
|
Sr | Sep 16 | Carolina XC Classic | |||||
|
|
26:48.20
|
Sr | Oct 15 | Marson Birthday Invitational | |||||
|
|
26:45.70
|
Sr | Oct 28 | NIRCA Cross Country Southeast Regional | |||||
10 Mile |
|||||||||
|
|
54:24.50
|
So | Apr 09 | The Tar Heel 10 Miler | PR | ||||
5000m |
|||||||||
|
|
15:32.20
|
Jr | Sep 24 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
|||||||||
|
|
26:38.10
|
Jr | Sep 17 | Carolina XC Classic | |||||
|
|
26:47.40
|
Jr | Oct 15 | Hokie Invitational | |||||
|
|
26:03.00
|
Jr | Oct 29 | NIRCA Cross Country Southeast Regional | PR | ||||
|
|
26:47.00
|
Jr | Nov 12 | NIRCA Cross Country National Championships | |||||
1000m |
|||||||||
|
|
2:36.91
|
So | Jan 15 | Mondo College Invitational | PR | ||||
3000m |
|||||||||
|
|
8:46.80
|
So | Jan 15 | Mondo College Invitational | |||||
|
|
8:44.76
|
So | Jan 30 | Vince Brown Invitational | |||||
4x400m |
|||||||||
|
|
4:12.44
|
So | Jan 30 | Vince Brown Invitational | PR | ||||
5000m |
|||||||||
|
|
15:49.30
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
22:05.00
|
So | Oct 16 | Mountaineer Invitational | PR | ||||
8000m |
|||||||||
|
|
27:36.00
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||