| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:31.40 | 2024-08-30 | Wolfpack Invitational |
| 8000m | 32:23.00 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 12.34 | 2024-02-24 | Capital Relays |
| 200m | 24.70 | 2024-02-24 | Capital Relays |
| 400m | 56.16 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.06 | 2024-04-19 | Mountaineer Twilight |
| 200m | 25.19 | 2024-04-06 | NIRCA Track & Field National Championship |
| 400m | 56.32 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:39.30 | 2024-04-06 | NIRCA Track & Field National Championship |
5000m |
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|
|
21:31.40
|
So | Aug 30 | Wolfpack Invitational | PR | ||||
8000m |
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|
|
36:13.20
|
So | Sep 14 | Bethany Invitational | |||||
|
|
35:22.20
|
Oct 05 | Daniel Mullen Memorial Invitational | ||||||
|
|
32:23.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
33:38.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
100m |
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|
|
12.34
|
Feb 24 | Capital Relays | PR | |||||
200m |
|||||||||
|
|
24.70
|
Feb 24 | Capital Relays | PR | |||||
400m |
|||||||||
|
|
56.16
|
Feb 24 | Capital Relays | PR | |||||
100m |
|||||||||
|
|
13.06
|
Apr 19 | Mountaineer Twilight | PR | |||||
200m |
|||||||||
|
|
26.30
|
Mar 23 | Stan Romanoski Open | ||||||
|
|
25.19
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
26.03
|
Apr 19 | Mountaineer Twilight | ||||||
400m |
|||||||||
|
|
1:00.23
|
Mar 23 | Stan Romanoski Open | ||||||
|
|
56.32
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
58.16
|
Apr 19 | Mountaineer Twilight | ||||||
4x400m |
|||||||||
|
|
3:39.30
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||