National Running Club Database
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Emerson Frantz

University of North Carolina Alumni

Road Race

Event Name Result Time Meet Date Meet Name
5000m 25:06.26 2024-02-24 KD Shamrock 'N' Run 5K
10000m 51:30.00 2023-04-01 Cooper River Bridge Run
10 Mile 1:22:48.00 2024-04-20 The Tar Heel 10 Miler

Outdoor Track

Event Name Result Time Meet Date Meet Name
DMR 14:09.05 2023-02-25 UNC Zmijewski Birthday Invitational

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 20:12.40 2022-09-24 Charlotte McAlpine Trail Race
6000m 24:56.30 2022-10-29 NIRCA Cross Country Southeast Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:55.99 2022-01-15 Mondo College Invitational

2024 Road Race   
University of North Carolina

5000m

 
25:06.26
Sr Feb 24 KD Shamrock 'N' Run 5K PR

10 Mile

 
1:22:48.00
Sr Apr 20 The Tar Heel 10 Miler PR

2023 Outdoor Track   
University of North Carolina

DMR

 
14:09.05
Jr Feb 25 UNC Zmijewski Birthday Invitational PR

2023 Road Race   
University of North Carolina

10000m

 
51:30.00
Jr Apr 01 Cooper River Bridge Run PR

10 Mile

 
1:26:17.00
Jr Apr 22 The Tar Heel 10 Miler

2023 Cross Country   
University of North Carolina

6000m

 
30:11.90
Oct 28 NIRCA Cross Country Southeast Regional
 
26:56.46
Nov 11 NIRCA Cross Country National Championships

2022 Road Race   
University of North Carolina

10 Mile

 
1:25:02.00
So Apr 09 The Tar Heel 10 Miler

2022 Cross Country   
University of North Carolina

5000m

 
20:12.40
Jr Sep 24 Charlotte McAlpine Trail Race PR

6000m

 
27:01.80
Jr Sep 17 Carolina XC Classic
 
24:57.30
Jr Oct 15 Hokie Invitational
 
24:56.30
Jr Oct 29 NIRCA Cross Country Southeast Regional PR
 
25:03.00
Jr Nov 12 NIRCA Cross Country National Championships

2021 - 2022 Indoor Track   
University of North Carolina

Mile

 
5:55.99
So Jan 15 Mondo College Invitational PR

2021 Cross Country   
University of North Carolina

5000m

 
20:18.00
Oct 16 Mountaineer Invitational

6000m

 
30:16.30
So Sep 18 Carolina XC Classic
 
26:53.70
Oct 24 NIRCA Cross Country Southeast Regional
 
24:59.80
Nov 06 NIRCA Cross Country National Championship