| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:21.00 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
8000m |
|||||||||
|
|
30:39.70
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
34:35.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
30:21.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||