| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:28.60 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
30:21.25
|
Oct 11 | Jack St. Clair College XC Invite | ||||||
|
|
28:44.30
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
8000m |
|||||||||
|
|
29:23.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:28.60
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||