| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:07.30 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
29:05.90
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
28:08.90
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
30:14.90
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
32:30.80
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:39.90
|
Oct 05 | Dashing Dukes Invitational | ||||||
8000m |
|||||||||
|
|
28:56.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:07.30
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
28:37.20
|
Sep 17 | Cavalier Invitational | ||||||
|
|
29:04.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:01.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||