| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:05.50 | 2025-10-04 | Run with the Rams XC Festival |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:53.00 | 2026-04-11 | Coast Guard Marathon Weekend |
| 10000m | 35:34:00.00 | 2025-11-23 | Norfolk Harbor 10k |
| Half Marathon | 1:21:09.00 | 2026-04-11 | Coast Guard Marathon Weekend |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:32.79 | 2026-04-18 | CNU's New Captains Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:08.24 | 2026-03-01 | CNU Qualifier |
| Mile | 4:47.26 | 2026-02-15 | 5th Tidewater Striders Indoor All-Comers Meet |
5000m |
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|
|
16:53.00
|
So | Apr 11 | Coast Guard Marathon Weekend | PR | ||||
Half Marathon |
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|
|
1:21:09.00
|
So | Apr 11 | Coast Guard Marathon Weekend | PR | ||||
1500m |
|||||||||
|
|
4:32.79
|
Apr 18 | CNU's New Captains Classic | PR | |||||
800m |
|||||||||
|
|
2:08.24
|
So | Mar 01 | CNU Qualifier | PR | ||||
Mile |
|||||||||
|
|
4:47.26
|
So | Feb 15 | 5th Tidewater Striders Indoor All-Comers Meet | PR | ||||
8000m |
|||||||||
|
|
29:05.50
|
Oct 04 | Run with the Rams XC Festival | PR | |||||
|
|
29:09.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
32:57.80
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
10000m |
|||||||||
|
|
36:22:00.00
|
So | Sep 21 | Elizabeth River Run 10k | |||||
|
|
35:34:00.00
|
So | Nov 23 | Norfolk Harbor 10k | PR | ||||