| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:21.12 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 4:55.65 | 2019-02-08 | Big Dawg Invitational |
| 3000m | 9:49.70 | 2019-02-22 | Panther Tune Up |
8000m |
|||||||||
|
|
28:26.90
|
Oct 07 | Gene Davis Invite | ||||||
|
|
30:12.67
|
Oct 28 | NIRCA Cross Country Great Plains Regional | ||||||
|
|
28:21.12
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
30:11.10
|
Oct 22 | NIRCA Cross Country Great Plains Regional | ||||||
8000m |
|||||||||
|
|
29:44.76
|
Oct 23 | Great Plains Regional | ||||||
1600m |
|||||||||
|
|
4:55.65
|
Feb 08 | Big Dawg Invitational | PR | |||||
3000m |
|||||||||
|
|
9:49.70
|
Feb 22 | Panther Tune Up | PR | |||||
8000m |
|||||||||
|
|
29:03.70
|
Sep 28 | Roy Griak Invitation | ||||||
|
|
29:00.70
|
Nov 02 | Great Plains Regional | ||||||
1600m |
|||||||||
|
|
4:55.65
|
Feb 08 | Big Dawg Invitational | PR | |||||
3000m |
|||||||||
|
|
9:49.70
|
Feb 22 | Panther Tune Up | PR | |||||