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Sebastian Spellman

Head-to-Head Pro

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.

Academic yearRating
2025-202662.9

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 17:57.00 2025-09-13 Mountaineer Open
8000m 32:37.46 2025-09-27 Old Bay Invitational

Road Race

Event Name Result Time Meet Date Meet Name
5000m 20:28.55 2026-03-28 KD Shamrock 'N' Run 5K
10 Mile 1:08:59.00 2026-04-18 Tar Heel Ten Miler

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:13.84 2026-04-11 NIRCA Track and Field Championships
1500m 4:32.61 2026-04-11 NIRCA Track and Field Championships
5000m 18:12.49 2026-03-07 Chen Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:54.10 2026-02-06 Camel City Invitational

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PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2026 Road Race   

5000m

 
20:28.55
Fr Mar 28 KD Shamrock 'N' Run 5K PR

10 Mile

 
1:08:59.00
Fr Apr 18 Tar Heel Ten Miler PR

2026 Outdoor Track   

800m

 
2:13.84
Apr 11 NIRCA Track and Field Championships PR

1500m

 
4:32.61
Apr 11 NIRCA Track and Field Championships PR

5000m

 
18:12.49
Fr Mar 07 Chen Invitational PR

2025 - 2026 Indoor Track   

Mile

 
5:02.44
Jan 16 Dick Taylor Carolina Challenge
 
4:54.10
Feb 06 Camel City Invitational PR

2025 Cross Country   

5000m

 
17:57.00
Sep 13 Mountaineer Open PR

8000m

 
32:57.90
Sep 20 Carolina XC Classic
 
32:37.46
Sep 27 Old Bay Invitational PR
 
33:00.20
Nov 08 NIRCA Cross Country National Championship