National Running Club Database
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Tai Cox

NC State University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 17:36.30 2025-09-06 Wilmington Beach Blast
8000m 29:00.60 2025-10-04 Run with the Rams XC Festival

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 13.27 2026-03-07 Chen Invitational
200m 26.22 2026-03-07 Chen Invitational
400m 1:00.52 2026-03-07 Chen Invitational
800m 2:32.23 2026-03-07 Chen Invitational
1600m 5:04.23 2026-03-07 Chen Invitational
5000m 19:37.79 2026-03-07 Chen Invitational
110m Hurdles 22.41 2026-03-07 Chen Invitational
300m Hurdles 48.97 2026-03-07 Chen Invitational
Long Jump 4.23m 2026-03-07 Chen Invitational
Triple Jump 8.30m 2026-03-07 Chen Invitational
High Jump 1.25m 2026-03-07 Chen Invitational
Shot Put 4.78m 2026-03-07 Chen Invitational
Discus 6.84m 2026-03-07 Chen Invitational

2026 Outdoor Track   
NC State University

100m

 
13.27
Mar 07 Chen Invitational PR

200m

 
26.22
Mar 07 Chen Invitational PR

400m

 
1:00.52
Mar 07 Chen Invitational PR

800m

 
2:32.23
Mar 07 Chen Invitational PR

1600m

 
5:04.23
Mar 07 Chen Invitational PR

5000m

 
19:37.79
Mar 07 Chen Invitational PR

110m Hurdles

 
22.41
Mar 07 Chen Invitational PR

300m Hurdles

 
48.97
Mar 07 Chen Invitational PR

Long Jump

 
4.23m
Mar 07 Chen Invitational PR

Triple Jump

 
8.30m
Mar 07 Chen Invitational PR

High Jump

 
1.25m
Mar 07 Chen Invitational PR

Shot Put

 
4.78m
Mar 07 Chen Invitational PR

Discus

 
6.84m
Mar 07 Chen Invitational PR

2025 Cross Country   
NC State University

5000m

 
17:36.30
Sep 06 Wilmington Beach Blast PR

8000m

 
29:00.60
Oct 04 Run with the Rams XC Festival PR
 
29:09.26
Oct 18 NIRCA Southeast Regional
 
31:52.80
Nov 08 NIRCA Cross Country National Championship