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Cross Country

Event Name Result Time Meet Date Meet Name
5000m 18:28.50 2021-09-25 Charlotte McAlpine Trail Race
6000m 25:25.00 2021-10-16 Mountaineer Invitational
8000m 29:47.00 2021-11-06 NIRCA Cross Country National Championship

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:44:34.00 2024-04-06 NIRCA Half Marathon Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:14.08 2023-03-26 Charlotte Outdoor Invite
3000m 11:05.10 2023-03-26 Charlotte Outdoor Invite

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Half Marathon

 
1:44:34.00
Apr 06 NIRCA Half Marathon Championship PR

2023 Cross Country   

5000m

 
19:33.70
Sep 30 Charlotte McAlpine Trail Race

8000m

 
38:36.90
Oct 28 NIRCA Cross Country Southeast Regional

2023 Outdoor Track   

Mile

 
5:14.08
So Mar 26 Charlotte Outdoor Invite PR

3000m

 
11:05.10
So Mar 26 Charlotte Outdoor Invite PR

2022 Outdoor Track   

4x200m

 
1:42.78
Mar 26 Charlotte Outdoor Invite

4x400m

 
3:52.28
Mar 26 Charlotte Outdoor Invite

DMR

 
11:14.10
Mar 26 Charlotte Outdoor Invite

2021 Cross Country   

5000m

 
18:28.50
Sep 25 Charlotte McAlpine Trail Race PR

6000m

 
25:25.00
Oct 16 Mountaineer Invitational PR

8000m

 
30:13.70
Sep 18 Carolina XC Classic
 
30:13.40
Oct 24 NIRCA Cross Country Southeast Regional
 
29:47.00
Nov 06 NIRCA Cross Country National Championship PR