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Liz Lalor

University of North Carolina

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:14.55 2025-04-05 NIRCA Track & Field National Championships
1600m 5:27.65 2025-03-22 David Go Invitational
4x400m 4:26.68 2025-03-22 David Go Invitational

Road Race

Event Name Result Time Meet Date Meet Name
10 Mile 1:08:37.00 2025-04-19 The Tar Heel 10 Miler

2025 Outdoor Track   
University of North Carolina

1500m

 
5:14.55
Apr 05 NIRCA Track & Field National Championships PR

1600m

 
5:49.30
Mar 01 High Country Classic
 
5:27.65
Mar 22 David Go Invitational PR

4x400m

 
4:26.68
Mar 22 David Go Invitational PR

2025 Road Race   
University of North Carolina

10 Mile

 
1:08:37.00
Apr 19 The Tar Heel 10 Miler PR