| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:51.50 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 21:47.50 | 2025-10-25 | NIRCA Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 10:18.57 | 2024-02-16 | Virginia Tech Challenge |
| 5000m | 18:00.22 | 2024-01-13 | Virginia Tech Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:20.06 | 2024-04-06 | NIRCA Track & Field National Championship |
6000m |
|||||||||
|
|
22:47.60
|
Sep 13 | Cavalier Invitational | ||||||
|
|
22:10.10
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
21:47.50
|
Oct 25 | NIRCA Mid-Atlantic Regional | PR | |||||
3000m |
|||||||||
|
|
10:22.71
|
Jan 19 | Hokie Invitational | ||||||
|
|
10:18.57
|
Feb 16 | Virginia Tech Challenge | PR | |||||
5000m |
|||||||||
|
|
18:00.22
|
Jan 13 | Virginia Tech Invitational | PR | |||||
5000m |
|||||||||
|
|
17:44.21
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
17:25.53
|
Mar 22 | Fred Hardy Invitational | ||||||
|
|
17:20.06
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
18:51.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
23:47.30
|
Oct 14 | Hokie Invitational | ||||||
|
|
22:44.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
22:33.30
|
Nov 11 | NIRCA Cross Country National Championships | ||||||