National Running Club Database
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Emmanuel Carreno

University of Delaware

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 30:58.48 2023-09-30 DC Invite

Indoor Track

Event Name Result Time Meet Date Meet Name
100m 12.03 2024-02-24 Capital Relays
200m 25.84 2024-02-24 Capital Relays

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 12.44 2024-04-06 NIRCA Track & Field National Championship
200m 26.23 2024-04-06 NIRCA Track & Field National Championship
800m 2:18.21 2024-04-27 Paul Kaiser Classic
4x100m 51.62 2024-04-06 NIRCA Track & Field National Championship
Long Jump 5.03m 2024-04-27 Paul Kaiser Classic

2023 - 2024 Indoor Track   
University of Delaware

100m

 
12.03
Feb 24 Capital Relays PR

200m

 
26.17
Feb 10 Happy Valley Invitational
 
25.84
Feb 24 Capital Relays PR

2024 Outdoor Track   
University of Delaware

100m

 
12.76
Mar 02 Lloyd Sigler Shot Putring Meet
 
12.44
Apr 06 NIRCA Track & Field National Championship PR

200m

 
26.23
Apr 06 NIRCA Track & Field National Championship PR

800m

 
2:18.21
Apr 27 Paul Kaiser Classic PR

4x100m

 
51.62
Apr 06 NIRCA Track & Field National Championship PR

Long Jump

 
5.03m
Apr 27 Paul Kaiser Classic PR

2023 Cross Country   
University of Delaware

8000m

 
30:58.48
Sep 30 DC Invite PR
 
34:00.70
Oct 13 Delaware Invitational
 
32:00.70
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
34:26.88
Nov 11 NIRCA Cross Country National Championships