National Running Club Database
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Emmanuel Carreno

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 30:58.48 2023-09-30 DC Invite

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 12.44 2024-04-06 NIRCA Track & Field National Championship
200m 26.23 2024-04-06 NIRCA Track & Field National Championship
800m 2:18.21 2024-04-27 Paul Kaiser Classic
4x100m 51.62 2024-04-06 NIRCA Track & Field National Championship
Long Jump 5.03m 2024-04-27 Paul Kaiser Classic

Indoor Track

Event Name Result Time Meet Date Meet Name
100m 12.03 2024-02-24 Capital Relays
200m 25.84 2024-02-24 Capital Relays
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2024 Outdoor Track   

100m

 
12.76
Mar 02 Lloyd Sigler Shot Putring Meet
 
12.44
Apr 06 NIRCA Track & Field National Championship PR

200m

 
26.23
Apr 06 NIRCA Track & Field National Championship PR

800m

 
2:18.21
Apr 27 Paul Kaiser Classic PR

4x100m

 
51.62
Apr 06 NIRCA Track & Field National Championship PR

Long Jump

 
5.03m
Apr 27 Paul Kaiser Classic PR

2023 - 2024 Indoor Track   

100m

 
12.03
Feb 24 Capital Relays PR

200m

 
26.17
Feb 10 Happy Valley Invitational
 
25.84
Feb 24 Capital Relays PR

2023 Cross Country   

8000m

 
30:58.48
Sep 30 DC Invite PR
 
34:00.70
Oct 13 Delaware Invitational
 
32:00.70
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
34:26.88
Nov 11 NIRCA Cross Country National Championships