Daniel Giron
University of Delaware
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 54.6 |
| 2023-2024 | 60.1 |
| 2022-2023 | 55.8 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:48.70 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
Road Race
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:28.70 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:34.91 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1600m | 5:05.10 | 2022-02-26 | Capital Relays |
| 5000m | 18:09.32 | 2023-02-25 | Capital Relays |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:58.92 | 2024-02-10 | Happy Valley Invitational |
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2024
Road Race
University of Delaware
5000m |
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18:28.70
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Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||
2024
Outdoor Track
University of Delaware
1500m |
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4:36.82
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Feb 24 | Capital Relays | ||||||
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4:37.31
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Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
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4:34.91
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Apr 06 | NIRCA Track & Field National Championship | PR | |||||
2023 - 2024
Indoor Track
University of Delaware
Mile |
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4:58.92
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Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
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4:27.38
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
University of Delaware
8000m |
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29:34.42
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Sep 30 | DC Invite | ||||||
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30:29.20
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Oct 13 | Delaware Invitational | ||||||
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28:48.70
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Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
2023
Outdoor Track
University of Delaware
5000m |
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|
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18:09.32
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Feb 25 | Capital Relays | PR | |||||
2022
Cross Country
University of Delaware
8000m |
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|
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29:47.90
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Sep 24 | DC Invitational | ||||||
|
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29:52.00
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Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
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31:18.00
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Nov 12 | NIRCA Cross Country National Championships | ||||||
2022
Outdoor Track
University of Delaware
1600m |
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5:05.10
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Feb 26 | Capital Relays | PR | |||||
2021
Cross Country
University of Delaware
8000m |
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29:31.90
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Oct 17 | Princeton Invitational | ||||||
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29:27.00
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Oct 23 | Mid-Atlantic Regional | ||||||
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29:09.50
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Nov 06 | NIRCA Cross Country National Championship | ||||||