National Running Club Database
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John Bowman

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 23.66 2025-04-05 NIRCA Track & Field National Championships
400m 50.00 2026-04-11 NIRCA Track and Field Championships
4x100m 47.53 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
300m 36.66 2025-12-06 The Track at New Balance Early Bird Invite
400m 49.62 2026-03-08 Harvard Running Club Invite
4x400m 3:44.45 2024-12-07 Mary Grinaker Invitational
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2026 Outdoor Track   

400m

 
50.00
Apr 11 NIRCA Track and Field Championships PR

4x100m

 
47.53
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

300m

 
36.66
Dec 06 The Track at New Balance Early Bird Invite PR

400m

 
49.62
Mar 08 Harvard Running Club Invite PR

2025 Outdoor Track   

200m

 
24.07
Mar 22 Northeastern Husky Club Invitational
 
23.66
Apr 05 NIRCA Track & Field National Championships PR

400m

 
51.86
Mar 22 Northeastern Husky Club Invitational
 
53.22
Apr 05 NIRCA Track & Field National Championships

2024 - 2025 Indoor Track   

400m

 
52.88
Dec 07 Mary Grinaker Invitational

4x400m

 
3:44.45
Dec 07 Mary Grinaker Invitational PR