| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 31:40.82 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:39.77 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 28:31.40 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
1500m |
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|
|
6:39.77
|
Feb 24 | Capital Relays | PR | |||||
6000m |
|||||||||
|
|
38:11.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
5000m |
|||||||||
|
|
28:31.40
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||
6000m |
|||||||||
|
|
31:40.82
|
Sep 30 | DC Invite | PR | |||||
|
|
34:51.90
|
Oct 13 | Delaware Invitational | ||||||
|
|
33:20.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||