| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:28.13 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
31:59.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
32:39.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
31:56.40
|
Sep 30 | Scarlet Classic | ||||||
|
|
30:28.13
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
32:00.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||