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Grant Tilmann

Head-to-Head Pro

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.

Academic yearRating
2025-202656.3
2024-202550.8
2023-202457.4
2022-202357.4

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 31:10.08 2023-11-11 NIRCA Cross Country National Championships

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:50.60 2024-04-13 Calvin Invite

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:09.10 2023-02-25 Illinois Club Relays

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2026 Outdoor Track   

1500m

 
4:51.10
Apr 11 NIRCA Track and Field Championships

2025 Cross Country   

8000m

 
32:26.10
Sep 20 Little Tens Invitational

2024 Cross Country   

8000m

 
32:14.39
Sep 28 Little Tens Invitational
 
32:15.30
Oct 05 Spartan Grand Classic
 
33:26.20
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

1500m

 
4:50.60
Apr 13 Calvin Invite PR
 
4:52.26
Apr 20 Elaine Lehigh Invite

4x100m

 
51.66
Apr 20 Elaine Lehigh Invite

2023 - 2024 Indoor Track   

Mile

 
5:09.42
Jan 20 GVSU Mike Lints Alumni Meet

2023 Cross Country   

8000m

 
31:45.00
Sep 23 Little Tens Invitational
 
31:10.08
Nov 11 NIRCA Cross Country National Championships PR

2022 - 2023 Indoor Track   

Mile

 
5:09.10
Fr Feb 25 Illinois Club Relays PR

2022 Cross Country   

8000m

 
31:46.70
Sep 24 Little Tens Invitational