National Running Club Database
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Jorden Sowash

University of Michigan

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 24:54.40 2023-11-11 NIRCA Cross Country National Championships

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 3:59.41 2023-04-15 NIRCA Track & Field National Championship
5000m 14:54.36 2024-04-06 NIRCA Track & Field National Championship
4x800m 7:47.92 2023-04-15 NIRCA Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:14.64 2024-02-16 Silverston Invitational
3000m 8:33.25 2024-01-26 SVSU Jet's Pizza Invitational

2023 - 2024 Indoor Track   
University of Michigan

Mile

 
4:14.64
Feb 16 Silverston Invitational PR
 
4:20.85
Feb 24 Illinois Club Relays

3000m

 
8:39.35
Jan 20 SVSU Doug Hansen Open
 
8:33.25
Jan 26 SVSU Jet's Pizza Invitational PR
 
8:41.90
Feb 16 Silverston Invitational

2024 Outdoor Track   
University of Michigan

1500m

 
4:02.32
Apr 06 NIRCA Track & Field National Championship

5000m

 
14:54.36
Apr 06 NIRCA Track & Field National Championship PR
 
15:01.57
Apr 20 Elaine Lehigh Invite

4x800m

 
7:56.99
Apr 06 NIRCA Track & Field National Championship

2023 Cross Country   
University of Michigan

8000m

 
25:31.10
Sep 23 Little Tens Invitational
 
25:32.53
Oct 07 Spartan Grand Classic
 
24:59.70
Oct 28 NIRCA Cross Country Great Lakes Regional
 
24:54.40
Nov 11 NIRCA Cross Country National Championships PR

2023 Outdoor Track   
University of Michigan

1500m

 
3:59.41
Apr 15 NIRCA Track & Field National Championship PR

5000m

 
15:20.92
Apr 15 NIRCA Track & Field National Championship

4x800m

 
7:47.92
Apr 15 NIRCA Track & Field National Championship PR

2022 Cross Country   
University of Michigan

8000m

 
25:19.50
Oct 01 Spartan Grand Classic
 
26:01.60
Oct 22 NIRCA Cross Country Great Lakes Regional
 
26:27.00
Nov 12 NIRCA Cross Country National Championships