| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:20.00 | 2009-10-03 | Loyola Lakefront Invitational |
| 6000m | 24:59.50 | 2009-11-14 | NIRCA National Cross Country Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:32:50.00 | 2012-03-30 | Road and Track Nationals |
Half Marathon |
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|
|
1:32:50.00
|
Mar 30 | Road and Track Nationals | PR | |||||
5000m |
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|
|
21:20.00
|
Oct 03 | Loyola Lakefront Invitational | PR | |||||
6000m |
|||||||||
|
|
27:36.70
|
So | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
24:59.50
|
So | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
6000m |
|||||||||
|
|
25:06.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||