Sophia Grant
University of Michigan
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2023-2024 | 52.2 |
| 2022-2023 | 49.8 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:15.90 | 2021-11-06 | NIRCA Cross Country National Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:24.74 | 2022-04-02 | NIRCA Track & Field National Championships |
| 5000m | 19:03.09 | 2024-04-06 | NIRCA Track & Field National Championship |
| 3000m Steeplechase | 12:25.90 | 2024-04-06 | NIRCA Track & Field National Championship |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 10:55.73 | 2022-02-26 | Illinois Club Relays |
| Shot Put | 7.09m | 2024-02-24 | Illinois Club Relays |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2024
Outdoor Track
University of Michigan
5000m |
|||||||||
|
|
19:03.09
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
3000m Steeplechase |
|||||||||
|
|
12:59.86
|
Mar 30 | Yellow Jacket Outdoor Open | ||||||
|
|
12:25.90
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
5:27.68
|
Mar 30 | Yellow Jacket Outdoor Open | ||||||
4x800m |
|||||||||
|
|
11:08.74
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
2023 - 2024
Indoor Track
University of Michigan
3000m |
|||||||||
|
|
11:57.05
|
Jan 20 | SVSU Doug Hansen Open | ||||||
|
|
11:08.48
|
Feb 24 | Illinois Club Relays | ||||||
4x800m |
|||||||||
|
|
10:29.34
|
Feb 24 | Illinois Club Relays | ||||||
Shot Put |
|||||||||
|
|
7.09m
|
Feb 24 | Illinois Club Relays | PR | |||||
2023
Cross Country
University of Michigan
6000m |
|||||||||
|
|
24:25.20
|
Sep 23 | Little Tens Invitational | ||||||
|
|
24:20.67
|
Oct 07 | Spartan Grand Classic | ||||||
|
|
23:59.80
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
23:39.40
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2023
Outdoor Track
University of Michigan
3000m Steeplechase |
|||||||||
|
|
13:05.24
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
11:08.29
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
2022 - 2023
Indoor Track
University of Michigan
4x800m |
|||||||||
|
|
10:53.10
|
Feb 25 | Illinois Club Relays | ||||||
Shot Put |
|||||||||
|
|
5.05m
|
Jr | Feb 25 | Illinois Club Relays | |||||
2022
Cross Country
University of Michigan
6000m |
|||||||||
|
|
24:11.50
|
Sep 24 | Little Tens Invitational | ||||||
|
|
24:01.20
|
Oct 01 | Spartan Grand Classic | ||||||
|
|
24:20.40
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
24:14.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
2022
Outdoor Track
University of Michigan
1500m |
|||||||||
|
|
5:24.74
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
19:33.15
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
2021 - 2022
Indoor Track
University of Michigan
3000m |
|||||||||
|
|
10:55.73
|
So | Feb 26 | Illinois Club Relays | PR | ||||
4x800m |
|||||||||
|
|
11:28.27
|
Feb 26 | Illinois Club Relays | ||||||
2021
Cross Country
University of Michigan
6000m |
|||||||||
|
|
23:58.00
|
Sep 25 | Little Tens Invitaitonal | ||||||
|
|
23:31.40
|
Oct 23 | Great Lakes Regional | ||||||
|
|
23:15.90
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||